Wolf, and tell you that there's no such thing as luck, magic, or just a mere wish. The decision is everything! The decision is not just to change your body or appearance, but to completely transform your life and lifestyle day by day until you reach and see the results you've worked hard for
And always, as I say, you are the only one who can make the decision to change yourself, and I'm here to guide you to the fastest path.
An IFBB bodybuilding champion, an international sports nutrition specialist, an ISSA-certified personal trainer, and a REPs-accredited professional with international recognition from the Emirates Bodybuilding Federation. I also hold a QPT training certification accredited by ACE, specializing in personal training, sports training, and nutrition, with over 10 years of experience in the fitness industry. Throughout this time, I've helped clients of all ages and fitness levels achieve their goals through personalized training programs tailored to each individual's needs and objectives. My training approach is client-centered—meaning each training plan is customized to your abilities and goals to ensure the best possible results. It's not just about exercises; it's a journey of real transformation, and my goal is to be with you every step of the way, providing the support, motivation, and follow-up that will not only change your physique but also transform your lifestyle. Now it's your turn to be the next champion. Let's go!
Weekly, monthly, or daily follow-ups via WhatsApp, tracking your results and answering any questions, so I can be with you every step of the way until you reach your goal.
A flexible and diverse nutrition plan with optional supplements, designed with calorie counting and multiple choices. This allows you to select the meals you enjoy while helping you reach your goal based on your daily routine and your body’s nutritional needs, using healthy ingredients. This means no boredom with the diet, so you can stick to it for as long as possible.
This is a training program tailored specifically for you, your goals, needs, and training level, while taking injuries into account using the latest scientific methods. Through the app, you'll log your weights, sets, and everything will be calculated and explained for you.
Customized workout plan (Delivered via PDF once a month, updated periodically based on progress and results)
Customized diet plan (Delivered via PDF, updated periodically based on progress and results)
Cardio routine
Weight tracking log
Follow-up every 3 weeks with adjustments based on progress and results
Programs will be delivered within 72 hours from the subscription date
Response time to inquiries: within 72 hours
Cooking recipes or food substitution book
Subscription freezing option
Direct phone calls with the coach
Access to WolfFit mobile app – plans are delivered via PDF only
Customized workout plan (Delivered via the WolfFit mobile app every 4 weeks, updated periodically based on progress and results)
Customized diet plan that changes weekly, updated periodically based on progress and results (Delivered via PDF)
Cardio routine
Weight tracking log
Weekly follow-up with progress evaluation and adjustments based on progress and results
Programs will be delivered within 48 hours from the subscription date
Bonus: Food Substitutions Book (Delivered via PDF)
Response time to inquiries: within 48 hours
Cooking recipes book
Subscription freezing option
Direct phone calls with the coach
Exercise alternatives feature in the app
Diet plan and meal substitution feature in the app
Fully customized workout plan with continuous updates (Delivered via the WolfFit mobile app, with alternative exercises provided, updated based on progress and results)
Fully customized diet plan with instant adjustments (Delivered via the WolfFit mobile app, with the ability to swap meals for similar options calculated in calories and grams within the app)
Cardio routine
Weight tracking log
Daily follow-up and real-time adjustments based on progress and results
24/7 personal support via WhatsApp
Two video calls per month for review and assessment
Full access to the WolfFit mobile app for tracking plans, updates, exercise alternatives, and meal substitutions
Bonus: Cooking Recipes Book + Food Substitutions Book
Response time to inquiries: Same day
Subscription freezing option available
Direct phone calls with the coach
Of course! Online training will save you a lot of time and will be a unique experience with much greater value than the amount paid.
The duration varies from person to person depending on their body type and genetics, but in general, 3 months is enough to notice a big change. The higher your commitment, the faster and stronger the result.
No, supplements are not a must, but if you like, I can recommend a supplement plan that suits your needs, taking into account your health condition. Of course, it is best to consult a doctor before you start.
Of course, you can enter competitions and be a champion like many people we have worked with and reached an honorable level in international competitions.
Training can be in the gym or at home depending on your capabilities and circumstances, and I will create a plan that suits the place where you will train to achieve the best possible result.
