Wolf, and tell you that there's no such thing as luck, magic, or just a mere wish. The decision is everything! The decision is not just to change your body or appearance, but to completely transform your life and lifestyle day by day until you reach and see the results you've worked hard for
And always, as I say, you are the only one who can make the decision to change yourself, and I'm here to guide you to the fastest path.
An IFBB bodybuilding champion, an international sports nutrition specialist, an ISSA-certified personal trainer, and a REPs-accredited professional with international recognition from the Emirates Bodybuilding Federation. I also hold a QPT training certification accredited by ACE, specializing in personal training, sports training, and nutrition, with over 10 years of experience in the fitness industry. Throughout this time, I've helped clients of all ages and fitness levels achieve their goals through personalized training programs tailored to each individual's needs and objectives. My training approach is client-centered—meaning each training plan is customized to your abilities and goals to ensure the best possible results. It's not just about exercises; it's a journey of real transformation, and my goal is to be with you every step of the way, providing the support, motivation, and follow-up that will not only change your physique but also transform your lifestyle. Now it's your turn to be the next champion. Let's go!
Weekly, monthly, or daily follow-ups via WhatsApp, tracking your results and answering any questions, so I can be with you every step of the way until you reach your goal.
A flexible and diverse nutrition plan with optional supplements, designed with calorie counting and multiple choices. This allows you to select the meals you enjoy while helping you reach your goal based on your daily routine and your body’s nutritional needs, using healthy ingredients. This means no boredom with the diet, so you can stick to it for as long as possible.
This is a training program tailored specifically for you, your goals, needs, and training level, while taking injuries into account using the latest scientific methods. Through the app, you'll log your weights, sets, and everything will be calculated and explained for you.
Ramadan is a time of spiritual reflection and rejuvenation, but it can also present unique challenges to maintaining a healthy weight. This comprehensive guide provides a structured meal plan designed to support your fat loss goals during Ramadan. From optimal timing and nutrient-rich choices for suhoor to balanced iftar meals and smart snacking strategies, this plan offers practical advice for navigating the month with both health and wellness in mind.
Get the book nowCustomized Workout Plan
Customized diet plan
Cardio routine
Explanations and answers to the question of exercise every 15 days
weight tracking log
weekly follow up
Programs will be delivered within 72hrs from subscription date
Customized Workout Plan
Customized diet plan
Cardio routine
weight tracking log
weekly follow up
Programs will be delivered within 72hrs from subscription date
Daily follow up
Cooking recipes E-book
Customized Workout Plan
Customized diet plan
Cardio routine
weight tracking log
weekly follow up
Programs will be delivered within 24h from subscription date
immediately follow up within 4h
Cooking recipes E-book
Freezing the subscription
Direct phone calls with coach
Video calls with coach
or one day training together
Take your health to the next level. Get a personalized training experience with the Wolfit training app. One-on-one online coaching with your trainer. Workout programming specific to your goals. Follow custom diet and nutrition plans created by your coach. Sync your daily steps and active calories from Health Connect. Live chat and support with your personal trainer. Here's a breakdown of some of the terms used: One-on-one: This means you'll be working directly with a trainer, not in a group setting. Workout programming: This refers to the specific exercises and routines your trainer will design for you. Custom diet and nutrition plans: Your trainer will create a meal plan tailored to your dietary needs and goals. Health Connect: This is a platform that allows you to track your health and fitness data. Live chat: This means you can communicate with your trainer in real time through the app.
Of course! Online training will save you a lot of time and will be a unique experience with much greater value than the amount paid.
The duration varies from person to person depending on their body type and genetics, but in general, 3 months is enough to notice a big change. The higher your commitment, the faster and stronger the result.
No, supplements are not a must, but if you like, I can recommend a supplement plan that suits your needs, taking into account your health condition. Of course, it is best to consult a doctor before you start.
Of course, you can enter competitions and be a champion like many people we have worked with and reached an honorable level in international competitions.
Training can be in the gym or at home depending on your capabilities and circumstances, and I will create a plan that suits the place where you will train to achieve the best possible result.